In addiction treatment programs, there are many types of therapy. These include residential rehab, IOP, and aftercare. Each therapy is unique and can be more or less effective depending on the client’s individual needs. Here are some common types of addiction therapy you may encounter if you or someone you love is looking to begin an addiction treatment program.
Cognitive Behavioral Treatment For Addiction
Cognitive behavioral therapy is based on the principle that psychological problems such as addiction can be attributed to unhealthy thinking patterns, learned negative behaviors, and ineffective coping strategies.
Cognitive behavioral therapy is a way to help people overcome negative thoughts that lead to destructive behaviors like substance abuse.
Contingency Management For Addiction
In a type of behavior therapy called contingency management, individuals are rewarded when they make positive changes in their lives.
It’s based on the idea that positive reinforcement can increase the frequency and severity of certain behaviors, such as sobriety.
Rational Emotive Behavioral Therapy For Addiction
Rational emotive behavior therapy (REBT), a type of therapy, is very similar to cognitive behavior therapy.
It helps individuals identify and replace negative thoughts and beliefs that cause emotional distress and self-destructive behaviors.
Motivational Interviewing To Help With Addiction
Motivational interviewing (or counseling) is a method that aims to motivate clients to keep sobriety. It involves identifying their intrinsic motivations and values and then focusing on them.
Motivational interviewing allows clients to find their motivation to quit drinking and not be forced to do so or face any legal consequences.
Family Therapy For Addiction
Couples or family therapy can address substance abuse issues in an individual as well as co-occurring issues and problems related to interconnected relationships within a household.
Family therapy is based on the idea that an addict’s behavior and actions are affected by their family relationships. Family therapy is for all affected people (immediate or extended family).
12-Step Facilitation Treatment For Addiction
12-Step Facilitation Therapy is a structured method for addiction recovery. It is based on the idea that addiction is both a spiritual and a medical disease. 8 Acceptance, surrender, active participation, and continued sobriety are the main focus of 12-Step Facilitation Therapy, which is a manual-driven therapy. Active participation in a sober group is the key to this type of therapy.
Eye Movement Desensitization & Reprocessing (EMDR), Therapy For Addiction
Eye Movement Desensitization & Reprocessing (EMDR), was first developed in the 1980s for clients suffering from PTSD. Because trauma and substance abuse disorders often intersect, EMDR can also be used to treat people with addiction.
EMDR is a technique that helps clients deal with traumatic memories, emotions, and experiences. It also assists in replacing negative images with positive ones.
Dialectical Behavior Therapy To Addiction
This program is intended to help individuals overcome self-destructive behavior like an addiction. It teaches them how to live in each moment (mindfulness), manage stress, and regulate emotions, and provides treatment interventions between sessions to ensure clients get positive and lasting results.
Matrix Model Of Addiction
The Matrix Model helps stimulant abusers overcome drug addictions like cocaine, methamphetamine, and prescription stimulants.
This treatment addresses many contributing factors to addiction. It uses cognitive behavioral therapy, family therapy, and other evidence-based methods to focus on positive behavior changes, relapse control, as well as participation in self-help groups to assist clients in achieving lasting sobriety.
Person-Centered Treatment For Addiction
Among other things, it is used for addiction treatment. This therapy focuses on the individual and not the substance abuse. It is based on the belief that shame and rejection can hold us back from healing, but self-acceptance can lead to positive change.
The counselor or therapist will meet with the client frequently to establish a safe and secure place for the client to find relief from a chaotic life.